NVBC Services
1 on 1 Personal Training
Head coach: $100/hour (Chantilly facility) or $250/hour (in home)
Coaches: $85/hour (1 person), $110/hour (2 people), and $135 (3 people)
Custom workout plans and updates during the sessions together.
Access to equipment at Chantilly gym facility.
Hands-on help to ensure proper form and an effective workout.
Drop In Visitor Pass
$25/day
Dependent on availability and space.
Visit the Chantilly gym facility to get your day pass today!
Subscription Program App Options
$50/month
IOS or Android Access
24/7 app and Discord access. Discord will allow for full access with those who are doing the same program you choose and have a community to ask questions and share information.
BJJ Strength & Conditioning (3 days a week): A strength and conditioning program designed to develop a complete grappler from the ground up.
Fight Camp (6 days a week): A program combining strength and conditioning, cardio and Muay Thai specific solo drills to help supplement an already existing combative program.
Power-Building (3 days a week): A 3 day-a-week program blending powerlifting with bodybuilding principles.
Power-Building (4 days a week): A 4 day-a-week program blending powerlifting with bodybuilding principles.
Powerlifting (3 days a week): A 3 day-a-week program focused solely on improving Squat, Bench and Deadlift.
Fit Girl Program (4-5 days a week): A program designed to develop fuller glutes, a toned upper body, and a leaner physique.
Hybrid Athlete (4-6 days a week): An advanced program blending powerlifting, bodybuilding and athletic conditioning.
Jacked n Tan (5-6 days a week): A program for those who are purely concerned with building a complete physique and do not care about chasing numbers in the weight room. This program rotates every 6-8 weeks. Focusing on a different muscle group as the main emphasis while we build up the rest of the body with slightly less volume.
Zero to Hero (3 days a week): A program designed to take someone from completely new to lifting and build them up systematically to eventually be able to do one of our other programs or to continue on the planned progression of the program.
Weekend Warrior (3 days a week): A program for those with limited equipment, limited time and a desire to still see results. All workouts are made to fit within a 30 minute time frame. The pacing of this plan is on the higher end so be prepared to work! This plan uses only kettlebells, bands, a barbell, and a jump rope.
Monthly Programs subscription are charged at $50USD monthly and are non-refundable once billed. You are able to switch programs at anytime or cancel by emailing us at info@novabarbellclub.com
Online Coaching - Limited Availability
$250 per 4 weeks
Weekly check-ins & workouts updated based on past week performance, following weeks schedule, travel and equipment availability.
Free nutrition guidance/suggestions and access to our Private Nutrition FB Chats.
Discounts on training to partner facilities and gear.
Gym Only Membership - Limited Availability
$50/month
Unlimited access to the Chantilly gym facility during all operational hours.
Discord Access
Package Options
Gym Membership + Subscription - $85/month
Gym Membership + 1 on 1 Personal Training
Must maintain weekly training
$35/month (Membership) + Session Cost