Strength built for the fight, the platform, and the mat.
Nova Barbell Club designs strength & conditioning programs for BJJ competitors, wrestlers, powerlifters, and strongman athletes — train in our Chantilly gym or anywhere in the world online.
A gym built for every kind of competitor
Flagship training programs
BJJ Strength & Conditioning
Build strength, endurance, and athleticism specifically for grapplers.
Powerlifting
Focused on increasing your Squat, Bench, and Deadlift.
Hybrid Athlete
An advanced program built around Olympic lifts, agility, and dynamic movement.
Foundations
Beginner-friendly program that builds a foundation for long-term progress.
Simple pricing, however you train
Remote Program
Coach-built programming delivered through the TrueCoach app. Train anywhere, no gym required.
SubscribeRemote + Gym
Full access — in-person training plus remote programming, together.
Get BothCustom Program
1-on-1 custom programming built around your goals. By application only.
Inquire
OUR STORY
Founded in 2016 in Chantilly, VA, NOVA Barbell Club (NVBC) is committed to helping individuals of all ages and experience levels reach their fitness goals. Our diverse community includes novice lifters, powerlifters, strongman athletes, high school wrestlers, and Brazilian Jiu Jitsu competitors. We emphasize balanced training and nutrition to promote a sustainable, enjoyable lifestyle. Whether through online coaching or one-on-one personal training, our passionate trainers deliver personalized programming designed to produce real, lasting results.
Train anywhere. Same programming, same coaches.
Get the exact strength & conditioning programming our in-gym athletes use, delivered through the TrueCoach app — personalized, coach-reviewed, and built around your schedule. No gym required.